{"product_id":"yoga-nidra","title":"Yoga Nidra","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDuration:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 45 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePrice:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e €25\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDescription\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eExperience profound rest and deep relaxation through the practice of Yoga Nidra, often referred to as \"yogic sleep.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGuided through breath awareness, body scanning, and meditation, you'll enter a peaceful state between wakefulness and sleep where the body can fully relax while the mind remains gently aware.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eComplemented by soothing aromatherapy, this session helps calm the nervous system, release stress, support emotional wellbeing, and encourage restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo yoga experience is necessary, and no movement is required—simply lie back, relax, and allow yourself to unwind.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Reduces stress and anxiety\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Supports deeper, more restful sleep\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Calms the nervous system\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Encourages emotional balance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Promotes profound relaxation and inner peace\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for all ages and experience levels.\u003c\/span\u003e\u003c\/p\u003e","brand":"Casa Vãra Yoga \u0026 Wellness Retreats","offers":[{"title":"Default Title","offer_id":52966519669029,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/casavararetreats.com\/products\/yoga-nidra","provider":"Casa Vãra Yoga \u0026 Wellness Retreats","version":"1.0","type":"link"}